Nutriton
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Do Kids Need a Multivitamin? Examining the Evidence-Based Answer
Multivitamins are a popular dietary supplement used to provide essential vitamins and minerals to individuals who have suboptimal dietary intake. When it comes to children, parents often wonder whether their kids need multivitamins for adequate nutrient intake. This article aims to provide an evi...
Optimal Time To Take Your Multivitamin
When it comes to determining the best time for kids to take their multivitamin, it's important to...
Understanding My Picky Eater
Dr. Alan Greene, a pediatrician, suggests, "Offering a variety of foods consistently can help chi...
Nourishing Lunch Options for Growing Minds
As parents, caregivers, educators, and concerned individuals, we all strive to provide the best n...
Benefits of Simple Plant-Based Formulas
The trend towards using simple formulas of plant-based ingredients for children's wellness and su...
The Benefits of Allulose for Children's Health
As parents, we are always looking for ways to keep our children healthy and happy. One area that ...
Effects of vitamin deficiencies in children
Vitamins are important nutrients required in small amounts for various physiological functions in...
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Mental Health
Magnesium, Mental Health & Mood Disorders
The benefits of magnesium for children's mental health and mood disorders and the importance of magnesium in the body, its metabolism, why the body needs it, and how it can be depleted can provide insights into identifying magnesium deficiency in children with mood disorders and highlights the si...
Is it ADHD, Autism, or Bad Behavior?
Throughout this journey, we will endeavor to understand the complexities of conditions such as AD...
Is Blue Light Is Impacting Your Child's Development?
Children of today's generations are growing up surrounded by a world illuminated by screens. From...
Energy Crashing
Children, like adults, experience fluctuations in their energy levels throughout the day. This me...
Links Between Fallouts and Behavioral Challenges
While it is tempting to dismiss such outbursts as fleeting mood swings or part of the growing pro...
Med Journal
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Childhood Diabetes - Understanding the Basics
Childhood diabetes, also known as type 1 diabetes or juvenile diabetes, is a chronic condition that affects children and adolescents. It is an autoimmune disorder in which the immune system mistakenly attacks the insulin-producing cells in the pancreas. As a result, the body is unable to produce ...
Vitamin D - The Sunshine Vitamin
Our vegan-friendly vitamin D3 is a unique supplement with enhanced bioavailability compared to vi...
Amoxicillin Shortage & Alternatives
There is currently a nationwide shortage of amoxicillin suspensions, and it is expected to contin...
Understanding Strep A
 This bacterium naturally resides in the throat and can also be found on the skin of some individ...
Childhood Eczema and Gut Health
Childhood eczema, or atopic dermatitis, is a prevalent chronic inflammatory skin condition affect...
Food Allergies | Risks and Prevention
Food allergies affect a significant number of children in America, with estimates suggesting that...
Addressing Childhood Obesity
“Weight is a sensitive topic for most of us, and children and teens are especially aware of the h...
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Wellness
Prebiotics and Probiotics | The Difference & Significance
Prebiotics, often confused with probiotics, play a crucial role in promoting a healthy gut. Unlike live microorganisms found in probiotic-rich foods and supplements, prebiotics are substances that foster the growth of beneficial microbes in the gut. They are primarily found in fiber-rich foods su...
Growing Pains
The exact cause of growing pains is not fully understood, but there are some theories to explain ...
Cavities, Sugar, and Sugar Substitutes
Childhood cavities are a common oral health concern that can have long-term consequences if left ...
Examining the Impact of the Sugar Epidemic in the United States
The excessive consumption of sugar has led to various health issues among children, who are parti...
Caffeine's Impact on Children's Health
Dr. Jane Adams, pediatrician and caffeine expert, cautions, "While caffeine consumption should ge...
Family Meal Benefits & Creativity
Making Family Meals Happen While the benefits of family meals are clear, it can be challenging to...
Sleep
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Green Flag: My Kids Wake up Happy
Sleep is a critical component of children's mental health and overall well-being. Establishing and maintaining a consistent sleep schedule, while maximizing sleep hours, can have profound positive effects on attention, behavior, and daily performance. The benefits of adhering to a sleep schedule,...
Good, Clean, Bedtime Snacks
Irregular meal timings, inadequate portion sizes, or insufficient nutrient-dense foods during the...
Understanding Childhood Sleep Apnea
Sleep apnea is a sleep disorder characterized by brief interruptions in breathing during sleep. A...
Balancing a Daily Multivitamin and Your Kids Sleep Schedule
Multivitamins have gained popularity as a convenient and effective means to supplement a child's ...
Pre-Bedtime Activity and Stress Regulation
Children's nervous systems vary widely in their response to stress. For some, increased activity ...
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Modern Parenting
Prioritizing Pediatric Wellness: Reimagining Children's Nutrition and Well-being
In the ever-evolving landscape of health and nutrition, the focus on wellness items, food, and nutrition has predominantly revolved around adults. However, recent patterns of malnutrition among children have ignited a growing awareness of the need to reevaluate our approach to pediatric nutrition...
Mindful Parenting: Strategies for Staying Present
Strategies for staying present, managing stress, and fostering emotional intelligence in children.
Conscious Consumerism
Conscious consumerism for families is a mindful approach to making purchasing decisions that prio...
8 Practical Tips for Relaxing While Home with the Kids
In the whirlwind of parenting, it is easy to overlook the importance of self-care and stress mana...
Co-Parenting in the Digital Age
Leveraging technology and communication tools to co-parent effectively after separation or divorce.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided does not constitute medical advice and should not take the place of consulting a physician.