https://heyraffe.com/blogs/ingredients/beet 2023-10-12T23:31:53-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_19.png?v=1685243783 Beet https://heyraffe.com/blogs/ingredients/flaxseed 2023-10-12T23:35:42-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_11.png?v=1685161266 Flaxseed https://heyraffe.com/blogs/ingredients/broccoli 2023-10-12T23:34:20-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_10.png?v=1685161215 Broccoli https://heyraffe.com/blogs/ingredients/spirulina 2023-10-12T23:31:29-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_9.png?v=1685160951 Spirulina https://heyraffe.com/blogs/ingredients/bell-pepper 2023-10-12T23:32:14-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Red_Pepper.png?v=1687065265 Bell Pepper https://heyraffe.com/blogs/ingredients/dandelion 2023-10-12T23:33:36-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_15.png?v=1685163304 Dandelion https://heyraffe.com/blogs/ingredients/sea-moss 2023-10-12T23:35:19-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_21.png?v=1685330582 Sea Moss https://heyraffe.com/blogs/ingredients/spinach 2023-10-12T23:33:57-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_8.png?v=1685161002 Spinach https://heyraffe.com/blogs/wellness/together-at-the-table-the-benefits-of-family-meals-and-how-to-make-them-happen 2023-10-12T23:46:58-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_55.png?v=1687498450 Family Meal Benefits & Creativity https://heyraffe.com/blogs/nutrition/the-benefits-of-allulose-for-childrens-health 2023-10-12T23:42:27-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Allulose.jpg?v=1686896268 The Benefits of Allulose for Children's Health https://heyraffe.com/blogs/nutrition/benefits-of-simple-plant-based-formulas 2023-10-12T23:39:51-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/LRM_20230504_171221.jpg?v=1689174087 Benefits of Simple Plant-Based Formulas https://heyraffe.com/blogs/news/when-to-give-your-kid-a-multivitamin 2023-06-01T11:20:52-05:00 weekly https://heyraffe.com/blogs/news/do-kids-need-a-multivitamin-examining-the-evidence-based-answer 2023-06-23T00:07:45-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/LRM_20230506_120237.jpg?v=1687496865 Do Kids Need a Multivitamin? Examining the Evidence-Based Answer https://heyraffe.com/blogs/nutrition/effects-of-vitamin-deficiencies-in-children 2023-10-12T23:43:28-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/spinach_1.png?v=1684790539 Effects of vitamin deficiencies in children https://heyraffe.com/blogs/ingredients/artichoke 2023-10-12T23:32:55-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_13.png?v=1685163042 Artichoke https://heyraffe.com/blogs/ingredients/allulose 2023-10-12T23:35:04-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_14.png?v=1685163213 Allulose https://heyraffe.com/blogs/ingredients/green-apple 2023-10-12T23:33:15-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_16.png?v=1685163492 Green Apple https://heyraffe.com/blogs/ingredients/dha 2023-10-12T23:29:53-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_41.png?v=1687064142 DHA https://heyraffe.com/blogs/wellness/caffeines-impact-on-childrens-health 2023-10-12T23:44:46-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-10T100623.065.png?v=1689002117 Caffeine's Impact on Children's Health https://heyraffe.com/blogs/nutrition/nourishing-lunch-options-for-growing-minds 2023-10-12T23:41:39-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/0052d17a-fb1b-43c6-a917-1f85f77f4cbd_d5fdb597-9527-459e-87d7-39801d009ebd.png?v=1686974447 Nourishing Lunch Options for Growing Minds https://heyraffe.com/blogs/nutrition/my-picky-eater 2023-10-12T23:41:06-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_51.png?v=1687241999 Understanding My Picky Eater https://heyraffe.com/blogs/news/prebiotics-and-probiotics-the-difference-significance 2023-06-23T00:07:56-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_53.png?v=1687496774 Prebiotics and Probiotics | The Difference & Significance https://heyraffe.com/blogs/mental-health/links-between-fallouts-and-behavioral-challenges 2023-10-12T23:38:33-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_54.png?v=1687498161 Links Between Fallouts and Behavioral Challenges https://heyraffe.com/blogs/sleep/pre-bedtime-activity-and-stress-regulation 2023-10-12T23:49:23-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_95.png?v=1688959723 Pre-Bedtime Activity and Stress Regulation https://heyraffe.com/blogs/wellness/examining-the-impact-of-the-sugar-epidemic-in-the-united-states 2023-10-12T23:46:18-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_59.png?v=1687657415 Examining the Impact of the Sugar Epidemic in the United States https://heyraffe.com/blogs/sleep/balancing-a-daily-multivitamin-and-your-kids-sleep-schedule 2023-10-12T23:49:55-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_60.png?v=1687703310 Balancing a Daily Multivitamin and Your Kids Sleep Schedule https://heyraffe.com/blogs/nutrition/title-optimal-time-to-take-your-multivitamin 2023-10-12T23:40:17-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_27.png?v=1689172271 Optimal Time To Take Your Multivitamin https://heyraffe.com/blogs/news/magnesium-mental-health-mood-disorders 2023-06-25T12:24:17-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_63.png?v=1687713640 Magnesium, Mental Health & Mood Disorders https://heyraffe.com/blogs/news/wake-up-happy-kids 2023-07-09T22:25:48-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_56_f7d04b1c-ec85-47f7-bc05-2f63c582b187.png?v=1688959548 Green Flag: My Kids Wake up Happy https://heyraffe.com/blogs/mental-health/energy-crashing 2023-10-12T23:37:26-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_85.png?v=1688910303 Energy Crashing https://heyraffe.com/blogs/our-philosophy/the-raffe-method 2023-10-12T23:50:41-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/LRM_20230528_153323.jpg?v=1688739773 The Raffe Method https://heyraffe.com/blogs/news/childhood-diabetes-understanding-the-basics 2023-07-09T13:41:19-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_89.png?v=1688928079 Childhood Diabetes - Understanding the Basics https://heyraffe.com/blogs/med-journal/addressing-childhood-obesity 2023-12-25T12:30:08-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_88.png?v=1688923331 Addressing Childhood Obesity https://heyraffe.com/blogs/med-journal/food-allergies-risks-and-prevention-strategi 2023-12-25T12:30:17-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_91.png?v=1688931456 Food Allergies | Risks and Prevention https://heyraffe.com/blogs/wellness/cavities-sugar-and-sugar-substitutes 2023-12-25T12:30:27-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_95_f260f05f-280f-4b47-9856-56ca939fd357.png?v=1688964700 Cavities, Sugar, and Sugar Substitutes https://heyraffe.com/blogs/med-journal/childhood-eczema-and-gut-health 2023-12-25T12:30:36-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_93.png?v=1688964186 Childhood Eczema and Gut Health https://heyraffe.com/blogs/sleep/understanding-childhood-sleep-apnea 2023-12-25T12:30:44-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_96.png?v=1688967579 Understanding Childhood Sleep Apnea https://heyraffe.com/blogs/med-journal/understanding-strep-a-comprehensive-guide 2023-12-25T12:30:54-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-10T170436.669.png?v=1689026838 Understanding Strep A https://heyraffe.com/blogs/sleep/good-clean-bedtime-snacks-1 2023-12-25T12:31:03-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-12T092252.290.png?v=1689171839 Good, Clean, Bedtime Snacks https://heyraffe.com/blogs/med-journal/amoxicillin-shortage 2023-12-25T12:31:11-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-12T085544.988.png?v=1689170170 Amoxicillin Shortage & Alternatives https://heyraffe.com/blogs/mental-health/is-blue-light-is-impacting-your-childs-development 2023-12-25T12:31:21-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-12T112531.284.png?v=1689179366 Is Blue Light Is Impacting Your Child's Development? https://heyraffe.com/blogs/med-journal/vitamin-d-the-sunshine-vitamin 2023-12-25T12:31:41-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-14T121353.730.png?v=1689354866 Vitamin D - The Sunshine Vitamin https://heyraffe.com/blogs/ingredients/vitamin-d 2023-10-12T23:31:08-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-15T143151.954.png?v=1689449520 Vitamin D3 https://heyraffe.com/blogs/ingredients/vitamin-b6 2023-10-12T23:25:36-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-16T133824.061.png?v=1689532734 Vitamin B6 https://heyraffe.com/blogs/ingredients/riboflavin 2023-10-12T23:26:12-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-16T081318.102.png?v=1689514483 Riboflavin https://heyraffe.com/blogs/ingredients/magnesium 2023-10-12T23:26:27-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-16T121952.080.png?v=1689528009 Magnesium https://heyraffe.com/blogs/mental-health/is-it-adhd-autism-or-bad-behavior 2023-10-12T23:27:14-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-26T102708.850.png?v=1690385238 Is it ADHD, Autism, or Bad Behavior? https://heyraffe.com/blogs/wellness/growing-pains 2023-10-12T23:44:19-05:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-26T212812.534.png?v=1690424938 Growing Pains https://heyraffe.com/blogs/modern-parenting/co-parenting-in-the-digital-age 2023-12-25T12:28:38-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-28T152918.638.png?v=1690576199 Co-Parenting in the Digital Age https://heyraffe.com/blogs/modern-parenting/8-practical-tips-for-relaxing-while-home-with-the-kids 2023-12-25T12:29:17-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-28T221154.719.png?v=1690600381 8 Practical Tips for Relaxing While Home with the Kids https://heyraffe.com/blogs/modern-parenting/conscious-consumerism 2023-12-25T12:29:08-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-28T225540.792.png?v=1690602955 Conscious Consumerism https://heyraffe.com/blogs/modern-parenting/mindful-parenting-strategies-for-staying-present 2023-12-25T12:29:28-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_-_2023-07-28T231124.019.png?v=1690603942 Mindful Parenting: Strategies for Staying Present https://heyraffe.com/blogs/news/prioritizing-pediatric-wellness-reimagining-childrens-nutrition-and-well-being 2023-12-25T12:29:39-06:00 weekly https://cdn.shopify.com/s/files/1/0724/2996/1508/articles/Ra_86.png?v=1692733407 Prioritizing Pediatric Wellness: Reimagining Children's Nutrition and Well-being